Benefits to Pole Dancing!
There are a lot of benefits to pole dancing! Some of them include: ✔️Builds muscle ✔️Increases flexibility ✔️Burns fat ✔️Tones your abs...
Embrace Your Wild Side!
Show us your wild and crazy side! Power Bar allows you to be your true and authentic self while you pole dance! So come on and show us...
Pole is HARD Work!
Pole dancing is tough work! Just catch us when we are leaving a class and you’ll see for yourself!
Power BAR's Mission!
At Power Bar, we use the platform of pole dancing to reach multitudes of women that are seeking to take control of their self-development...
Want to Be a Pole Instructor?
Looking for your next side hustle? Become a “Pole-Preneur”! Sign up for our 4-week pole instructor course! You will receive a total of 12...
4 Reasons Why You’re Not Too Old For Pole Dancing
“You’re never too old to be young.” Who says pole dancing is only for the young? Pole dancing at the age of 50 may seem strange, but why...
How Should I Decorate My Event?
Stuck on how to decorate your party? Don't worry! Here are some ideas: Want to wine down and refresh? Many of our party guests bring cute...
What Should We Wear at our Pole Party?
This is a very common question we get asked! We advise that no lotions or oils are applied before you get on the pole. A basic outfit...
What To Expect At A Pole Dancing Party
So, you and your friends have decided to get together for a pole dancing party. How exciting!! If you’ve never been to a pole dancing...
How to Prepare for Your Pole Dance Party
There are so many reasons to have a pole dance party in Dallas with your friends – birthdays, bachelorette parties, team building, or...
